CLASSES

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BRAZILIAN JIU-JITSU

Brazilian Jiu-Jitsu is a martial art and combat sport based on ground fighting and submission holds. It focuses on the skill of taking an opponent to the ground, controlling one's opponent, gaining a dominant position and using a number of techniques to force them into submission via joint locks or chokeholds.

MUAY THAI

Muay Thai, sometimes referred to as "Thai boxing", is a martial art and combat sport that uses stand-up striking along with various clinching techniques. This discipline is known as the "art of eight limbs" as it is characterized by the combined use of fists, elbows, knees and shins.

KIDS KARATE

BMAC offers “Dragon” Karate classes for kids as young as 2. Please see the schedule for the available class times. We invite you to visit our Center, and see how our martial arts training is an enjoyable way to increase self-esteem and health at the same time. It teaches kids to be good citizens and prepares them for life, or at least school. This program includes lessons in safety and life skills as well as physical martial arts skills. These skills help the students become well rounded by promoting the child’s social, emotional, physical, and intellectual growth.

KIDS BJJ

Our Brazilian Jiu-Jitsu Program for kids will arm your child with a host of positive mental and physical skills that will help him/her in school, at home and in life! As your child will learn to succeed, you’ll see a new kind of discipline emerging… the kind that will positively affect all areas of his or her life. You’ll notice an increased respect for others, and most importantly, for him / herself. This kind of powerful mind/body connection will make them unstoppable when faced with difficulties in life.